6 Ways to Reclaim Your Power After Betrayal — Heal Your Brain and Nervous System

The person you trusted most broke that bond, leaving you anxious, confused, and questioning everything. You don’t just want to “get through” another day.You want your nervous system to finally calm down. 👉  Book a qEEG Brain Map— See how betrayal trauma has impacted your brain and start your personalized Brain Reset Plan. Why Betrayal […]

How to Rebuild Trust After Infidelity — 3 Steps That Actually Work

Being betrayed by a partner can feel like your whole world has shattered. If you’ve been cheated on, lied to, or deceived, you may be wondering if you’ll ever feel safe—or trust again. The truth is: you can rebuild trust after infidelity. But it doesn’t happen overnight, and it doesn’t happen by pretending everything’s fine. […]

Betrayal Trauma: Why It Hijacks Your Brain — And How to Heal

sanity after betrayal dr trish leigh

Betrayal doesn’t just break your heart. It rewires your brain. If you’ve been cheated on and feel like you’re spiraling — obsessing, anxious, can’t sleep, or even numb — you’re not crazy. You’re traumatized. What you’re experiencing is called betrayal trauma, and neuroscience shows exactly why it feels so overwhelming  and how you can take […]