Betrayal Trauma: How Long-Term Deceit Rewires Your Brain

When you discovered the truth—whether it was years of pornography use, emotional infidelity, secret messages, or repeated lies—your brain reacted instantly. And you may have found yourself asking: “How did he hide this for so long without me realizing it?” Please breathe this in: This wasn’t because you weren’t smart enough.It wasn’t because you ignored […]

Betrayal Trauma: Why It Hijacks Your Brain — And How to Heal

sanity after betrayal dr trish leigh

Betrayal doesn’t just break your heart. It rewires your brain. If you’ve been cheated on and feel like you’re spiraling — obsessing, anxious, can’t sleep, or even numb — you’re not crazy. You’re traumatized. What you’re experiencing is called betrayal trauma, and neuroscience shows exactly why it feels so overwhelming  and how you can take […]