Betrayal Trauma Explained | 5 Hidden Signs You’re Living It

When betrayal happens, it doesn’t just break your heart — it shatters your sense of safety, your confidence, and your identity.You trusted. You loved. And now, you’re left wondering if anything was real — or if you’ll ever be able to trust again. If you’re a woman who’s been betrayed by your partner, this might […]

Betrayal Trauma: Why It Hijacks Your Brain — And How to Heal

sanity after betrayal dr trish leigh

Betrayal doesn’t just break your heart. It rewires your brain. If you’ve been cheated on and feel like you’re spiraling — obsessing, anxious, can’t sleep, or even numb — you’re not crazy. You’re traumatized. What you’re experiencing is called betrayal trauma, and neuroscience shows exactly why it feels so overwhelming  and how you can take […]